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Endurance Training: Building Unbreakable Stamina for Competition and Longevity: A Guide to Boosting Cardiovascular Capacity, Mental Fortitude, and Sustainable Performance

Liang Wei Hao

GenresHealth, Fitness & DietingDiets & Weight LossExercise & FitnessInjury PreventionSports & OutdoorsTraining

123 pages

English edition · First published 2025 by Independently published · ISBN 9798267296793

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