Frequently Asked Questions About Overscheduling and Stress
Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
64 pages
English edition · First published 2010 by Rosen Publishing · ISBN 9781435835146
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