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Cut Weight Wisely: Safe Nutrition for Martial Artists Pre-Competition: A Smart Approach to Making Weight Without Losing Strength, Energy, or Health

Liang Wei Hao

GenresHealth, Fitness & DietingNutritionDiets & Weight LossWeight LossSports & OutdoorsIndividual Sports

88 pages

English edition · First published 2025 by Independently published · ISBN 9798275396591

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