Automatic Fitness
Automatic Fitness is an exercise training manual which automatically manipulates the 3 training components responsible for achieving maximum fitness. All of the guesswork has been eliminated so the individual using the program won't make mistakes. This program has been tested on thousands of individuals, and its principles are grounded in science.
GenresHealth & Fitness
104 pages
English edition · First published 2018 by Lulu Press, Incorporated · ISBN 9780359168705
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