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Breaking a Fast A 20 Day Continuation Guide

Crystal Burnham

Following a fasting protocol, most people go right back to the way they used to eat. This continuation guide is intended to help people who do not know how to break a fast or how to re-introduce healthy whole foods into their diet. Healthy eating is a lifestyle choice and these recipes can help you get there.

GenresFamily & RelationshipsHealth & FitnessHealthy Living & Personal Hygiene

58 pages

English edition · First published 2014 by CreateSpace Independent Publishing Platform · ISBN 9781500158163

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