The Penguin Brigade Training Log
A training log for the slow, the proud, the determined. John Bingham writes The Penguin Chronicles monthly column in Runner's World, detailing life as a slow but happy runner. He has created a national phenomenon: The Penguin Brigade, a vast army of his followers. This log is for all who strive to waddle on.
GenresEducationTeachingPhysical EducationSports & RecreationRunning & JoggingTrack & Field
160 pages
English edition · First published 1998 by Breakaway Books · ISBN 9781558216723
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