Book Nook Join Book Nook

Health 4 Ever

Greg Wilson

Australian health expert Greg Wilson has crafted a concise, A-Z reference guide of health facts, tips and fascinating information all explained in simple terms with many captivating ideas on living a healthy and happier life.

NOT just another health book, focusing on hints and tips for a happier life; relationships, family matters, children, etc.

Includes interesting hints and tips along the way that make us think and make this enjoyable to read and to keep for a future reference. Improving our relationships with others is a key focus of the bookwe all can do with this at times. Happiness is what we all want and I give you some tips and tricks to make it happen. How do we get the best out of our relationships with family AND others?

Given the correct information, regarding health that helps us to seek clarification on how we can maintain health and happiness!

Almost all illnesses can be addressed with lifestyle and nutritional attention. We do not consume enough of the enzyme rich foods as we should. My 70/30 rule in life will help you. Good health is not rocket science and is easier than you might think!

GenresEducationHealth & Fitness

186 pages, 2 editions

English edition · First published 2023 by Pen Culture Solutions · ISBN 9781638129011

Readers also shelved

Be the first to rate this book

Tap or drag across the stars

Editions

2 editions

English

  • Health 4 Ever · Pen Culture Solutions · 2023 · ISBN 9781638129011 This page
  • Health 4 Ever · Pen Culture Solutions · 2023 · ISBN 9781638129028

Keep track of what you read

Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add Health 4 Ever to your shelf in one tap.

Join Book Nook Get the app