Daily Not-To-Do List: Breaking Bad Habits One Day at a Time

We all have habits that we know are not good for us and yet somehow, days, months, and even years go by without being able to kick the habit to the curb.  The Not-To-Do List is much like a normal To-Do List except at the top of the list is place for listing two of the bad habits you would like to break.  Each time you feel you are about to allow the bad habit to get the better of you, stop and read what you wrote to remind yourself that this is something you no longer want to be doing. Do this day after day and you will soon be breaking bad habits.