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Tennis Inside Thre Zone Mental Training Workouts for Champions

Rob Polishook

Tennis Inside the Zone is an experiential mental training workbook for players, coaches, and parents. The workbook includes 32 seperate mental training workouts which will encourage and inspire competitive players to take their game to the next level.

GenresPsychologySports & Recreation

158 pages

English edition · First published 2013 by Inside the Zone Sports Performance Group, LLC · ISBN 9780989186209

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