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Quick, Simple, Care Free: A Low-carb Cookbook for Fat-loss Packed With Meal Plans, Grocery Lists, Easy High-protein Recipes and Healthy Desserts

Irick Wiggins

Quick, Simple, Care Free is a low-carb cookbook and fat-loss guide filled with easy, high-protein recipes that anyone can enjoy. Whether you’re following a keto diet or just trying to eat healthier, this book gives you everything you need to live a healthy lifestyle the Care Free way.

Inside you’ll find:

• 90+ RECIPES

• MEAL PLANS FOR FAT LOSS

• GROCERY LISTS FOR HEALTHY EATING

• TIPS TO GET STARTED ON YOUR HEALTH JOURNEY

GenresCookbooks, Food & WineSpecial DietLow CarbohydrateHealth, Fitness & DietingDiets & Weight LossLow Carb

119 pages

English edition · First published 2026 by Independently published · ISBN 9798243439459

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