Eat Right for Blood Type B: Individual Food, Drink and Supplement Lists From Eat Right for Your Type
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________
It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.
Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy.
Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.
Inside are comprehensive listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.
Soon you'll be on your way to developing the perfect prescription plan for your type.
96 pages, 3 editions
English edition · First published 2003 by Penguin · ISBN 9780141970561
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Editions
3 editions
English
- Eat Right for Blood Type B: Individual Food, Drink and Supplement Lists From Eat Right for Your Type · Penguin · 2011 · ISBN 9780141970561 This page
- Eat Right for Blood Type B · Penguin Books Ltd · 2011 · ISBN 9780241954386
- Eat right for blood type B · Penguin · 2003 · ISBN 9780141014814
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