Stop Dreaming Start Doing - Fab Food Diary Smart Calorie Tracking Food Diary, Online Extra's, Calorie Library, Set Menus, Healthy Habits, Beverage Tracker and More. Perfect Bound, 120 Pages, Size Format - 7in X 10in

My name is Tania Carter and I would like to welcome you to the Body Plan Plus Food Diary. It's a very smart Calorie Tracking Food Diary that does all the calculations and hard work for you. The formula and layout is simply amazing! Use the online Daily Calorie Goal Calculator to get your ideal "Calorie Goal" - Write it your Food Diary - Match it or less and you can say "I Lost Weight Today". Features a Calorie Library for Breakfast, Lunch, Dinner, Snacks & Beverages. Set Menus, Shopping List and Meal Planner options. Plenty of online additional support with over 25 Additional pages of helpful tips and weight loss support. I created this Food Diary to aid me during my weight loss journey.... It was a complete success and I lost 7 Stone without even feeling I was on a diet! This is simply because I found my Ideal Calorie Goal that was inline and in ratio to my current body weight. I tracked my Calories using this Food Diary and I lost weight everyday!