Book Nook Join Book Nook

Essential Core

Hollis Lance Liebman

"This easy-to-follow book also includes a bonus DVD, Anatomy of Fitness: Core, which features a complete core class; so you'll be on your way to a fitter, leaner and stronger you in no time."--Back cover.

64 pages

English edition · First published 2016 by Hinkler · ISBN 9781488929564

Be the first to rate this book

Tap or drag across the stars

Keep track of what you read

Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add Essential Core to your shelf in one tap.

Join Book Nook Get the app