Year 1 Challenge for Women
The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's favorite motivational quotes. You will use this journal to record your progress on the program.
GenresHealth & FitnessExercise
190 pages
English edition · First published 2014 by CreateSpace Independent Publishing Platform · ISBN 9781496009579
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