Official It Didn't Start with You Workbook
The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives Depression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited fa[Bokinfo]
GenresHealth, Fitness & DietingMental HealthSelf-HelpPersonal TransformationPsychology & CounselingCounseling
224 pages
English edition · First published 2025 by Penguin Random House USA · ISBN 9780593994436
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