Book Nook Join Book Nook

Make Stress Work for You

Helen Graham

'Make Stress Work for You' is a practical, accessible and inspiring self-help guide on how to identify the causes of stress in your life and turn them to your advantage.

GenresStress (Psychology)Stress management

219 pages

English edition · First published 1997 by Gill & Macmillan · ISBN 9780717125982

Readers also shelved

Be the first to rate this book

Tap or drag across the stars

Keep track of what you read

Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add Make Stress Work for You to your shelf in one tap.

Join Book Nook Get the app