THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG)
Anxiety disorder control diary suitable for people who suffer from anxiety. Record and collect all your daily reflections to make it disappear little by little.Write down daily the severity of anxiety, time of day, symptoms, triggers that set it off, items that have relieved your anxiety, your energy level and activity level, quality of sleep and your overall mood.If you think you or your loved ones suffer from anxiety and stress, this journal is a must-have. Don't hesitate to purchase it, as writing down symptoms in a guided journal has a calming effect on the person experiencing anxiety.Features:*6x9 inches.*For more than 115 days.
120 pages, 5 editions
English edition · First published 2021 by Independently published · ISBN 9798787214574
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Editions
5 editions
English
- THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG) · Independently published · 2021 · ISBN 9798787214574 This page
- THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG) · Independently published · 2022 · ISBN 9798401924988
- THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG) · Independently published · 2021 · ISBN 9798787236941
- THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG) · Independently published · 2021 · ISBN 9798787236897
- THE ANXIETY JOURNAL. DAILY REFLECTION TRACKER: NOTEBOOK DESIGNED TO HELP YOU BETTER UNDERSTAND YOUR ANXIETY AND IMPROVE YOUR OVERALL MENTAL HEALTH. (6" X 9"/120 PAG) · Independently published · 2021 · ISBN 9798787214598
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