Your Future Self: How to Make Tomorrow Better Today
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
GenresSelf-actualization (Psychology)SelfGoal (Psychology)Decision makingMoi (Psychologie)Prise de décision
281 pages
English edition · First published 2023 by Little, Brown Spark · ISBN 9780316421256
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