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Blood Pressure Journal

Jessica Belyea

Your heart is important, and tracking your blood pressure and heart rate over time can indicate improvements AND problems. Never miss a beat with this detailed yet simple journal. At 6x9, this book is perfectly portable to have with you at home or on the go. It is a great resource when working with your physician to manage your health.

Being told your heart health is anything less than optimal is scary. Regain control by knowing what is going on inside your chest day-to-day.

GenresHealth, Fitness & DietingSafety & First Aid

200 pages

English edition · First published 2019 by Independently Published · ISBN 9781705618745

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