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My Road Rage Poetry Diary

Rudy Sanchez

My Road Rage Poetry Diary is a creative tool for positive self-expression. It includes road rage poems, and pep talk to help channel the negative vibes. There are plenty of blank pages to sketch, or write on so that you can be the poet. Don't let your mind get twisted into a knot; mindfulness through creativity can lead to better understanding of your emotions, and more effective ways of dealing with them.

GenresSelf-HelpHealth, Fitness & DietingMental HealthAnxietyEmotionsMood Disorders

132 pages

English edition · First published 2021 by Independently Published · ISBN 9798535234625

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