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The 10% Solution for a Healthy Life: How to Eliminate Virtually All Risk of Heart Disease and Cancer

Ray Kurzweil

Advocates limiting intake of fat to 10% of total calories, exercising, and lessening stress for those who want to avoid heart attacks and cancer

GenresLow-fat dietHeartDiseasesPreventionNutritional aspectsNutritionally induced diseases

357 pages

English edition · First published 1993 by Crown Publishers · ISBN 9780517591062

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