The Daily Champion's Mind: 365 Days of Mental Toughness Training With the World's Greatest Athletes
"Written by Dr. Jim Afremow, author of The Champion's Mind, with coauthor Phil White, The Daily Champion's Mind delivers 365 concise, practical mental training entries designed to sharpen focus, build resilience, and perform under pressure-one day at a time. Each day follows a simple, repeatable structure-Morning Edge, Flip the Switch, and Champion's Wrap-designed to prepare you with intention, reset you under pressure, and help you finish the day stronger than you started. Along the way, you'll learn from the mindset and habits of champions including Tom Brady, Simone Biles, Michael Phelps, Serena Williams, and Mikaela Shiffrin"-- Provided by publisher.
365 pages
English edition · First published 2026 by BenBella Books, Inc · ISBN 9781637749647
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