Book Nook Join Book Nook

It's All About The RE: Journaling to Get My Damn Mind Back

Alquadira Cox

“I believe in Transformative thinking, a shift in the way you think about a situation/something and you can change the outcome to best suite you needs and wants. Thinking differently is healing in itself.” Healing is to restore to original purity or integrity; to make whole. Also defined as, the process of the restoration of health from an unbalanced organism. Today so many women are walking around in a constant state of pain that they are unrecognizable even to themselves. Healing is the very last box checked on the to do list, right before or after self-care. Because healing is a multi-layered journey, it can be a task rediscovering who you were before the world handed you your life in a tote bag. It’s all about The Re, an interactive journal that assist you with beginning to peel back the layers to get to your authentic self. You of courage, of passion, and forgiveness. The book is the first step in intimately looking at some things you sidelined and take the experience of reawakening the freed person. With thought-provoking questions and decompression examples, Dira gives the tools to take the steps of doing Life all over again, but on your terms with reinvented passion and outlook.

GenresReference

83 pages

English edition · First published 2020 by Independently published · ISBN 9798569719372

Readers also shelved

Be the first to rate this book

Tap or drag across the stars

Keep track of what you read

Book Nook is a free reading tracker with a 3D bookshelf, a reading timer, challenges with friends and a Reading Wrapped at the end of the year. Add It's All About The RE: Journaling to Get My Damn Mind Back to your shelf in one tap.

Join Book Nook Get the app