What's Bugging You?: A Journal for Dealing With What's Bugging Me.

The cover of this expressive writing journal might be cute but there's nothing cute about something bugging you to distraction. Writing out the problem removes it from whirling about in your mind and becoming bigger and more ominous. A problem, written down in black and white, does not diminish but it does become something more manageable. The other fact about writing out a problem is while you are accessing your own truth about the situation, you are opening other gateways that bring in more truths, and along with them, sometimes, comes the solution.