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You: The Owner's Manual 2007 Day-to-Day Calendar

Michael F. Roizen

This calendar is an easy-to-digest guide to the inner workings of our bodies. Written by anti-aging expert Michael Roizen and heart surgeon Mehmet Oz, each page presents important health information in the form of exercise tips, nutritional suggestions, simple lifestyle changes, myth busters, and factoids like this one: Size isn't everything. The size of your brain is purely a function of genetics, not an indication of your intellect. O, The Oprah Magazine named the book as one of the five best health books of 2005. The calendar is based on the No. 1 New York Times best-selling book.

GenresSelf-Help

640 pages, 12 editions

English edition · First published 2005 by Andrews McMeel Publishing · ISBN 9780740759482

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Editions

12 editions

English

  • You: The Owner's Manual 2007 Day-to-Day Calendar · Andrews McMeel Publishing · 2006 · ISBN 9780740759482 This page
  • You: Getting Older: The Owner's Manual for Your Golden Years · National Geographic Partners, LLC · 2027 · ISBN 9781426224904
  • You(r) Teen: Losing Weight : The Owner's Manual to Simple and Healthy Weight Management at Any Age · Free Press · 2013 · ISBN 9781476713571
  • You: Having a Baby : The Owner's Manual to a Happy and Healthy Pregnancy · HarperThorsons · 2009 · ISBN 9780007313419
  • YOU: Staying Young The Owner's Manual for Extending Your Warranty · HarperCollins Publishers Australia · 2007 · ISBN 9780007263950
  • You: On a Diet: The Owner's Manual for Waist Management · Simon & Schuster Audio · 2006 · ISBN 9780743563642
  • YOU: The Owner's Manual eBook · Harper Collins · 2006 · ISBN 9780060842659
  • You: The Owner's Manual : An Insider's Guide to the Body That Will Make You Healthier and Younger · Piatkus · 2005 · ISBN 9780749926298
  • YOU: The Owner's Manual C Special · Little, Brown Book Group Limited · 2005 · ISBN 9780708801833
  • You: The Smart Patient: An Insider's Handbook for Getting The Best Treatment · Scribner · ISBN 9781615521531

Other (zh)

  • You: 你的腰圍管理手冊 · 天下遠見出版 · 2007 · ISBN 9789864179688
  • You: 你的身體導覽手冊 ; 45個「愈活愈年輕行動計畫」 · 天下遠見 · 2006 · ISBN 9789864176526

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