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Eat This, Not That! 2012: The No-Diet Weight Loss Solution!

David Zinczenko

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat—and gives readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat—and how they look.

GenresNutritionConvenience foodsHealth aspectsUnited StatesFoodComposition

368 pages, 2 editions

English edition · First published 2011 by Rodale · ISBN 9781609610654

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Editions

2 editions

English

  • Eat This, Not That! 2012: The No-Diet Weight Loss Solution! · Rodale · 2011 · ISBN 9781609610654 This page
  • Eat This, Not That! 2012: The No-Diet Weight Loss Solution · Rodale · 2011 · ISBN 9781609610661

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