Practice Makes Practice
Changing lifelong patterns involves daily practice - for as long as it takes - to recover the positive self-esteem and self-compassion that are essential to personal progress. In Practice Makes Practice, Thom Rutledge examines the power of awareness and offers exercises to help listeners recognize parts of themselves, deal with the "should monster," and create a way to tolerate pleasure in their lives.
GenresPopular psychologySelf-HelpAbridged Audio - Self-HelpUnabridged Audio - Self HelpAudio Adult: Other
English edition · First published 1999 by New Harbinger Pubns Inc · ISBN 9781572241787
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