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Author

Jason W. Kan

2 books

Books

Tai Chi for Seniors: Support Balance, Ease Joint Stiffness & Move With Confidence—Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan2025

Chair Tai Chi for Seniors: The 10-minute a Day Gentle & Simple Seated Routine to Support Balance, Mobility, and Joint Comfort - 4-Week Plan Illustrated2026

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