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Author

Ethan Mei

3 books

Books

The Simple Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Seated Flows to Improve Mobility, Ease Stiffness, Regain Strength, and Feel Younger Every Day2025The Simple Tai Chi for Weight Loss: 10-Minute Daily Exercises to Burn Fat, Improve Balance and Feel Stronger | A Complete 28-Day Program for All Ages and Fitness Levels2025The Simple Tai Chi Walking for Seniors: A 28-Day Plan to Regain Balance, Build Strength and Finally Walk Without Fear in Just 10 Gentle Minutes a Day2025

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