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Author

Cole Shen

2 books

Books

Chair Tai Chi for Seniors Over 60: Simple 10-Minute Seated Exercises Designed to Improve Mobility, Rebuild Strength, Make Daily Movement Feel Easier & More Confident2026Tai Chi for Weight Loss: A Progressive 21-Day Low-Impact Program to Burn Fat, Rebuild Strength, Restore Balance and Boost Everyday Energy2026

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